The World Doesn’t Need
ANOTHER
Nice Woman
Check out what else Girly Child Theme has to offer
the world needs
The Unrestrained Woman
You accept your doubts, mistakes, failures while loving who you are right now, because you’ve rediscovered the essence of your human experience and have grown your self-esteem capacity.
You carve out space to check in with yourself and do the things that nourish your mind – body – soul, because you’ve increased your capacity for self-care.
You initiate conversations when something is bothering you in your relationships and work to get it resolved because you have grown your capacity to hold conflicts and differences.
You create your own rules and your best life doesn’t seem so far out there – out of reach because you have grown your courage and pleasure capacity and know your life is also meant to be fun and rewarding.
Tell me – are you familiar with any of this?
You’re continually giving away your attention to someone or something – and often times at the expense of your own sanity, sleep, relaxing time and happiness.
You’re dialing down your true feelings in regards to the division of labor in the house, But this pressure to keep the peace is actually leaving you feeling more distant from your spouse.
You’re constantly trying to be the perfect employee, parent, spouse and it’s leaving you feeling depleted and empty inside.
This is the Happiness Trap
The belief that tells you to continually try to be nice and make everyone happy while forgetting about yourself.
And it’s not your fault.
The tension is real. Thanks to the reinforcing every single day from the people you love, institutions, you respect (I’m looking at you church) not mentioning society at large.
That's why I've created
Living Unrestrained
The path for smart -ambitious moms like you, who want to live nourished, speak with honesty and kindness, and be better humans.
Little by little, you’ll heal those unhelpful behaviors and stories that are getting in the way so you can start moving towards:
Taking time to rest without guilt and shame (you’re already doing so much. You deserve this!).
Saying no without shaking and having the hard conversations without melting down.
Wearing what your moods tell you instead of letting some magazines be the boss of you.
Expressing your true emotions and living your life in a ways that feels nourishing and authentic.
HOW I CAN HELP
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Hello
Nice to meet you
Hi, I’M VANESSA MENTOR
Self-Care Coach, helping moms love without people-pleasing and over-giving.
Lover of soulful conversations and playful experiences, my clients are women who are juggling kids, family, work and business with little space to care for and look after themselves. But now are ready to relate in new authentic ways to themselves and others so they can be better parents, partners, leaders, allies…in other words, better humans.
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Stop waiting on other people’s approval
Have you ever thought of the woman you'd become if you stopped waiting on other people's approval?Not everyone is here to hear you.Not everyone is here to hold the truth of who you are.Whether it’s your mom, dad, partner, sister, brother, best friend or colleague…Your...
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