Hello there! I’m Vanessa
I’m here to help you :
Breathe and carve out the space you need for yourself while attending to the needs of the people you love.
Reclaim aspects of yourself that you’ve forgotten, make decisions based on your needs and be happy (not just satisfied).
Have you ever wondered why you make everyone around you happy but yourself?
Take the Living Unrestrained Quiz to find out why
Meet the Creator behind Women Living Unrestrained
I’m Vanessa Mentor – Life Coach and Freedom Catalyst helping women buck the status quo without guilt or remorse.
Single mom living in Haiti. Holder of my Ancestor’s Wisdom. Lover of soulful conversations and playful experiences.
My clients are women who define themselves as feminists entrepreneurs, non conformists – ambitious professional.
They’ve spent the last 40 years doing what was expected of them and now are ready to stop giving into others and finally live.
What They Say
My a-ha moment really came with the timeline we did in week 1. I had repressed some of the memories of earlier negative messaging. I was aware of all my own negative messages post-cancer but it helped to dig in to some of the memories from earlier times that set the stage for my later reaction to my changed body.
Latest from the Blog
Things I'm grieving and mortified to tell you Since I started my journey to Living Unrestrained, I made a promise to myself : tell myself and others the truth about myself. For the first 35 years of my life, I wholeheartedly believed that I was not enough (not thin...read more
Have you ever thought of the woman you'd become if you stopped waiting on other people's approval?Not everyone is here to hear you.Not everyone is here to hold the truth of who you are.Whether it’s your mom, dad, partner, sister, brother, best friend or colleague…Your...read more