the world needs women to be unrestrained
Women who are releasing people-pleasing, over-giving to courageously advocate and make space for their needs.
Women who are shifting from unclear boundaries to confidently shape new healthy ways of relating to themselves and others.
Women who are letting go of the idea that they need to be perfect to fiercely embrace their brilliance and humanity.
Tell me – are you familiar with any of these?
You’re continually giving away your attention to someone or something – and often times at the expense of your own sanity, sleep, relaxing time and happiness.
You’re dialing down your true feelings in regards to the division of labor in the house. But this pressure to keep the peace is actually leaving you feeling more distant from your spouse.
You’re constanly trying to be the perfect employee, parent, spouse and it’s leaving you feeling depleted and empty inside.
This is the Happiness Trap
The belief that tells you to continually try to be nice and make everyone around you happy while forgetting about yourself.
And It’s not your fault .
The tension is real. Thanks to the reinforcing every single day from the people you love, institutions your respect (I’m looking at you church) not mentioning society at large.
That’s why I’ve created
The path for smart-ambitious moms like you, who want to live nourished, speak with honesty and kindness and be better humans.
Little by little, you’ll those unhelpful behaviors and stories that are getting in your way so you can start moving towards :
- Taking time to rest without guilt and shame(you’re already doing some much. You deserve this!).
- Saying no without shaking and having the hard conversations without metling down.
- Wearing what your moods tell you instead of letting some magaznes be the boss of you
- Expressing your true emotions and Living your life in a way that feels nourishing and authentic.
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