Hello there! I’m Vanessa
I’m here to help you :
Breathe and carve out the space you need for yourself while attending to the needs of the people you love.
Reclaim aspects of yourself that you’ve forgotten, make decisions based on your needs and be happy (not just satisfied).
Have you ever wondered why you make everyone around you happy but yourself?
Take the Living Unrestrained Quiz to find out why
Meet the Creator behind Women Living Unrestrained
I’m Vanessa Mentor – Life Coach and Freedom Catalyst for women who’ve spent the last 40 years doing what’s expected of them
Single mom living in Haiti. Holder of my Ancestor’s Wisdom. Lover of soulful conversations and playful experiences.
My message is Living Unrestrained. The practice of creating a life that works for you.
My clients are women who define themselves as feminists entrepreneurs, non conformists – ambitious professional. They have tried to fit in the box and be nice but are now unwilling to use the same plot to write the next chapter of their life.
What They Say
My a-ha moment really came with the timeline we did in week 1. I had repressed some of the memories of earlier negative messaging. I was aware of all my own negative messages post-cancer but it helped to dig in to some of the memories from earlier times that set the stage for my later reaction to my changed body.
Latest from the Blog
I know how frustrating it feels to be hungry for something, and yet not being able to bring it to life.This is the space where your life is overflowing with things, obligations, and people that stop nourishing you and take more space than needed.You're in between...read more
The more we tell the story of I have to do it all, the more we reject the parts in us that long for connection and support. And as the split in us becomes greater, the more restrained we become.read more