What I have on my heart for you
Have you ever thought of the woman you'd become if you stopped waiting on other people's approval?Not everyone is here to hear you.Not everyone is here to hold the truth of who you are.Whether it’s your mom, dad, partner, sister, brother, best friend or colleague…Your...
I know how frustrating it is when everything feels off and you're seriously want a change that you don't know how to give life to.You have this energy bursting inside of you that wants to transform itself into something meaningful, creative and beautiful.This is the...
The more we tell the story of I have to do it all, the more we reject the parts in us that long for connection and support. And as the split in us becomes greater, the more restrained we become.
If you have everybody and you don’t have yourself, then you just have nothing.Not too long ago, I attended a workshop on self-forgiveness as part of a conversation series on self-love for women.And it was a roller coaster ride of emotions.One of the participants...
The truth doesn’t need to look fancier.sexier.lighter or uglier than it is. It just wants to be told.
Turn off the TV. Unplug from social media. Disconnect from the noise. You’re bombarded daily with nonsense and out of context information. No wonder you feel frazzled, confused and ungrounded.
About the author
Hey I’m Vanessa Mentor!
I work with women who are FREE SPIRITED and want to live a life that is the true expression of who they are (UNRESTRAINED) but struggle to do so because they are stuck in the stories that other people have written for them.