self-care musings
Every first and third Sunday of the month, I send out my Self-care musings newsletter sharing 7 nourishing delights on Embodiment, Sovereignty and Self-Care : 3 wisdom-bytes from me , 2 articles from others , 1 fun meme and 1 prompt.
ON THE BLOG
Stop waiting on other people’s approval
Have you ever thought of the woman you'd become if you stopped waiting on other people's approval? Not everyone is here to hear you. Not...
3 easy things you can do when you want a change in your life.
I know how frustrating it is when everything feels off and you're seriously want a change that you don't know how to give life to. You...
What to do when you’ve let other people’s expectations taken over your entire life and need to have some boundaries up
This blog is for women who want to put some boundaries up because for the past 40 years they have let other people's expectations taken...