Every first and third Sunday of the month, I send out my Self-care musings newsletter sharing 7 nourishing delights on Embodiment, Sovereignty and Self-Care : 3 wisdom-bytes from me , 2 articles from others , 1 fun meme and 1 prompt.
ON THE BLOG
The more we tell the story of I have to do it all, the more we reject the parts in us that long for connection and support. And as the split in us becomes greater, the more restrained we become.
If you have everybody and you don’t have yourself, then you just have nothing. Not too long ago, I attended a workshop on self-forgiveness...
The truth doesn’t need to look fancier.sexier.lighter or uglier than it is. It just wants to be told.